February is Heart Health Month: Tips for a Healthy Heart
February is Heart Health Month and it’s the perfect time to start or continue building your heart-healthy habits. Living a healthy lifestyle can help your heart be healthier and reduce your risk for heart disease. Here are some tips to help you maintain a healthy...
QUIT SMOKING CHECKLIST
The new year is upon us and if you are thinking about or trying to quit smoking, IMA has put together your Quit Smoking Checklist. This checklist will help guide you to quit smoking, so you can start the new year off healthier! And remember, your IMA Primary Care...
IMAMD Toy Drive
For Immediate Release – Middletown, NJ – December 20, 2023 – IMA Urgent Care & Primary Care’s annual toy drive is a 6-year tradition. This year, IMA received a record amount of toy donations that were donated to local charities Middletown Helps Its Own and the...
Avoiding Holiday Weight Gain
Avoiding Holiday Weight Gain This time of year can be difficult to eat well. There are too many parties, drinks, treats, and traditions to distract us from our dietary goals. Enjoy yourself and face the fact that you may gain a pound or two this...