Jun 23, 2021 | News
While we all enjoy the long hot days of summer, mosquitos can interrupt your fun. They also carry and can transmit the Zika Virus and other mosquito-borne diseases so it is important to know how to avoid being bitten by mosquitos. Use Repellant – this is the most...
Mar 16, 2021 | News
We have all been at an unwanted or unhealthy weight at some time. To get control of our weight we need to realize that we probably have some eating habits that need to be, and can be, corrected. At the most basic level, our weight problems stem from our food choices....
Feb 8, 2021 | News
As a leading cause of death and disability, most of us would like to prevent heart disease. The following guidelines not only help to prevent heart attacks but also work to prevent strokes, TIAs, and PAD (artery disease). If you want to get an idea of your risk of...
Sep 4, 2020 | News
Over the past few months, we have all been flooded by issues that add to our stress: Covid The Election Process Protests Workplace changes The Economy & Our Finances Virtual School We all need to recognize the negative impact these issues have on our stress...
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